Is Your Child Ready For Karate?

If they're between 4 and 12, they're ready.

They don't need to be sporty. They don't need to be confident. They don't need to sit still.

Some kids barely say a word on their first night. Some can't stop moving. Some have spent years hearing what they're doing wrong.

We start with the kid standing in front of us, and build from what they already do well.

Smiling young Greenstone Karate student at beach training
The Quiet Ones

Shy kids get time to warm up. Nobody puts them on the spot. One day they're counting out loud in front of the whole class.

Two young students practising a kick in a kids karate class
The Busy Ones

Kids with energy to burn get somewhere to put it, and a clear routine that teaches them to switch on when it counts.

Young white belt student celebrating with Shihan Carl Sullivan at the Oxenford dojo
The Ones Who Need A Win

Kids who hear a lot about what they're doing wrong get somewhere that notices what they're doing right.

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Parents often tell us the same thing after the first few weeks.

The same instruction lands differently when it comes from someone who isn't Mum or Dad.

What Your Child Actually Learns

Greenstone Karate students training together on the beach on the Gold Coast

Parents usually come looking for somewhere to burn off energy. Then they notice what it does for focus, manners and confidence.

Traditional Karate, At Their Level

Self-defence, Kihon (basics), Kata (forms) and Kumite (sparring), taught at a level that suits their age.

Plenty of repetition. A clear routine. Kids always know what's coming next, so they can stop worrying and start learning.

Gradings and tournaments through the year give them goals they can actually see.

Young karate students practising kata in Oxenford
Will It Make Them Aggressive?
Junior karate students working on technique

No. Karate teaches kids how to defend themselves, and just as importantly, when not to fight.

The goal isn't a child who goes looking for trouble. It's a child with the confidence to protect themselves and the control to walk away when they can.

ASD And ADHD Are Welcome

Carl runs behavioural programs in local primary schools every school term. We don't introduce your child to the room as a diagnosis.

We learn who they are, what they respond to and what they're already doing well. We've had kids who couldn't sit still anywhere else suddenly lock into a class.

Karate grading day at Greenstone Karate
Where Their Friends Are
Greenstone Karate students training on the beach at sunrise on the Gold Coast

Kids train alongside other kids their age, week after week. For a lot of children, the dojo becomes the place where their friends are.

Four free beach trainings a year with a barbecue after, plus Christmas parties.

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Your Child's First Night

Tell the instructor before class if your child is nervous. It matters, and it changes how we bring them in. T-shirt, shorts, bare feet. There's nothing to buy and nothing to pay.

Greenstone Karate student with Shihan Carl after class

Their first class is free. If they love it, we'll talk. If they don't, no hard feelings.

Nobody expects them to be good

Every kid in that room had a first night too. Nobody's watching to see who's best.

If they won't go in, that's alright too

Kids get to the door and freeze. It happens more than you'd think. An instructor does the warm-up next to them at the back of the room until they're ready.

You can ask us anything first

Call Carl before you come. What to wear, where to park, how we'll bring in a shy kid. No question is too small.

You watch the whole class

Parents stay for every minute and watch through the glass. You can see them. They can't really see you.

Kyle the Karate Koala, a children's book by Carl Sullivan
Written by Shihan Carl

Kyle the Karate Koala

★★★★★5.0 from 16 Amazon reviews

Kyle is a young koala who can't sit still and often feels misunderstood. High in the treetops he meets Master Roo, a calm and wise kangaroo who teaches him balance, breathing, focus, and what strength actually means.

It's the same thing we try to teach at Karate, in a form your child can take to bed with them. A story about courage, friendship and not giving up.

Ages 4–10  ·  32 pages  ·  Amazon best seller in children's martial arts
Get the book on Amazon

Kids Karate Class Times

Pee-Wees and Juniors at Oxenford on Mondays. Kids aged 4 to 12 at Nerang on Tuesdays and Fridays.

Mondays
Studio Village Community Centre, Oxenford
Kids Karate — Pee-Wee's
Ages 4–8
4:00 PM – 4:30 PM
Kids Karate — Juniors
Ages 9–12
4:30 PM – 5:30 PM
Tuesdays & Fridays
Bert Swift Hall, Nerang
Kids Karate
Ages 4–12
4:30 PM – 5:30 PM
School Holidays
Bert Swift Hall, Nerang

During the school holidays, kids train at Nerang on Tuesdays and Fridays.

Kids
5:30 PM – 6:30 PM

Here's What It Costs. All Of It.

No lock-in. Four weeks' notice. Ever.
Free Trial Class

Come and do a full class. Wear whatever. Nothing to pay, and no obligation to come back.

FREE

WHAT’S INCLUDED:
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A full class, start to finish
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No uniform needed — T-shirt and shorts
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Nothing to pay, and nobody will chase you afterwards
Weekly Membership

Train weekly at either dojo. We are one of the only dojos who does not have a lock-in contract. Four weeks' notice whenever you decide to stop.

From $

14.95/week

WHAT’S INCLUDED:
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Weekly classes at Oxenford or Nerang
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Beach training
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Special inclusions to events and workshops
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No lock-in — four weeks' notice, any time
On top of the membership there are three more fees, and that's the lot. $50 registration, once, when you join. $50 a year per student. And gradings from $50.

Belts here work like a ladder. You can't start on the fifth rung, you start on the first one, and every step has to be earned before the next. Paying for a grading doesn't skip a rung. Your child goes forward when their instructor says they're ready, and waiting for the next one costs nothing.

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Social Rider

Join a friendly group to practice skills and enjoy shared learning.

$

45/per session

WHAT’S INCLUDED:
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60-minute group session
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Max 4 riders per group
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Certified instructor
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Progress Plan

For those who love community riding and want steady progress with friends.

$

380/per 10 sessions

WHAT’S INCLUDED:
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Ten 60-minute group sessions
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Themed riding weeks
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End-of-term group showcase ride
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Team Progress

Build confidence and form bonds with regular group practice.

$

200/per 5 sessions

WHAT’S INCLUDED:
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Five 60-minute group sessions
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Focused group drills
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Confidence-building exercises
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Little Rider

Ideal for children aged 5–8 or absolute beginners starting out.

$

35/per session

WHAT’S INCLUDED:
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30-minute lesson
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Small group (max 3 children)
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Safety equipment provided
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Introduction to basic riding and horse care
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Rising Star Plan

For children committed to learning riding fundamentals and basic techniques.

$

300/per 10 sessions

WHAT’S INCLUDED:
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Ten 30-minute lessons
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Max 4 children per group
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Skill-focused progression plan
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Introduction to grooming, saddling, and horse care
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Junior Rider

Great for young learners developing skills and confidence over multiple lessons.

$

160/per 5 sessions

WHAT’S INCLUDED:
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Five 30-minute lessons
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Small group (max 4 children)
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Progress tracking
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Fun riding exercises & games
Shihan Carl Sullivan

Queensland, Australian and All-Japan Karate champion.
Facilitates behavioural programs in local primary schools every school term week.
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Most of all, Carl and the team is there for every class and will support the child side by side in their very first warm-up.

(Sometimes Carl is away overseas competing)

36
+
Years Karate experience
60
+
Students and families who trained in Japan October 2025
150
+
Active students across two locations

Everyone Here Has A Different Story

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396 recommendations on Facebook. Five stars on Google.
Facebook recommendation for Greenstone Karate
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Facebook recommendation for Greenstone Karate
Children learning traditional karate at Greenstone Karate

You don't need to know if karate is right for your child yet.

That's what the free class is for.
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Come down. Let them watch.
Let them be nervous. Let them join when they're ready.
And see what happens when they're taught by people who start with the kid standing in front of them.

Kids Karate FAQs

What age can my child start karate?
What if my child refuses to join in?
Is karate good for kids with ADHD or autism?
Will karate make my child more aggressive?
How much are kids karate classes?
Are we locked into a contract?
What does my child wear to the first class?
Can parents watch?
Can my child train at both dojos?
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📞 Call Carl